Savoury Steamy Eggs

SRAVS
Aug 1, 2022
2 min read

Updated: Aug 7, 2022

Intro

In the kitchen an egg is the simple, easy and quick ingredient that elevates a dish. I usually make egg curry for lunch and make it a meal with rice and veggies. The richness of the yolk and silky white part of the egg delight me. It can be savoured at any meal of the day.

They add texture and flavour to a dish with its rich, savoury, salty nature. There's different approach to making an egg recipe in the world of culinary. There's boiling, frying and eating raw as well. You can play with the spices, condiments and simply amp up the meal in full with just one simple egg.

My recipe today is a quick savoury steamy eggs inspired by my fav Youtube chef Maangchi. I've been her follower since i fell in love with K-drama and K-pop, way back in 2013 and wanted to know the real culture and cuisine of maangchi unni.

psst! Don't forget to download my free printable for your magnets or for quick look.

Here's 3 quick, easy, homemade delicious egg recipe steps you can follow to make this savoury steamy eggs in an instant pot.

Ingredients

Prep

Add 4 large eggs in 1 cup of water and whisk.
Stir in 1/3 tsp Salt , 1/4 cup chopped onions, 1/4 cup chopped bell peppers.
Add in a Splash of milk and 1/4 tsp turmeric for less the eggy smell.
1/2 tbsp Chilli powder or chilli flakes to get a kick with spice.
Grease the steam safe bowls and pour the mixture in, leaving about a couple of inches on the top.

Time and Presets

Place the bowl on the trivet stand in the Instant pot (Ip) and cover it with lid, do not pack it in.
Set the Ip in manual for 15 mins at low pressure.

Savour at its best

While it's still hot Sprinkle with chilli flakes and scallions.
Season with soy sauce if desired at last.
Enjoy this steamy spicy eggs, for breakfast, lunch or dinner.

Nutritional Facts

The information here is just an estimate and derived from an online nutritional analyzer or calculators. it is only for courtesy and convenience. Not to be considered as an alternative to professional's advice.

Eggs are one amongst the nutritious food on planet.
They contain various traces of nutrients for the health.
The top 5 nutrient benefits of a delicious egg are;

Eggs are high in cholesterol but that doesn't necessarily mean they increase blood cholesterol according to the NIH , for majority of people.
Eating eggs has shown to improve the HDL cholesterol (GOOD cholesterol), and it is linked to lowering the risk of heart diseases and strokes, according to NIH.
Pasture eggs are usually rich in omega-3 fatty acids and they reduce the risk of heart diseases.3º
Protein is the building block of the body.Eggs are very rich in protein and one large egg contains about 6 g of it.
Eggs are incredibly filling. They tend to make us eat less because of its satisfying macronutrients.4º 5º